How to Cope with Insensitive Comments about Your Mental Health
By Gina Cross reposted with respect I know I am not the only person who has spoken about mental health symptoms only to have someone...
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What are we reading? What are we thinking about and writing?
Here we share great articles about counseling and mental health issues. We discuss all of our passions here.
From women's and men's counseling to sex therapy for one or couple's therapy This is a mental health clinic that offers holistic approaches and a specialized focus on treating minorities who have experienced some forms of race based trauma in our family counseling center.
We offer insight on various diagnoses and challenges that many face. Seeking mental health support doesn't mean your crazy! It makes you sane!
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Client Support
- Jan 12
- 4 min
Mental Health Resolutions for the New Year
By Katherine Ponte and Izzy Goncalves reposted with respect As we begin to settle into 2023, many of us are thinking about New Year’s...
5 views0 comments
Client Support
- Dec 28, 2022
- 3 min
Managing Mental Illness and Parenthood
By Laura Anderson Reposted with Respect It’s 5 a.m. and my mind is lit up like a Christmas tree. I’ve been glancing at the clock on the...
14 views0 comments
Client Support
- Dec 14, 2022
- 4 min
Expressive Arts Therapy: A Sensory Approach to Trauma Healing
By Margot Harris Reposted with Respect When Cathy Malchiodi, Ph.D., Director of the Trauma-Informed Practices and Expressive Arts Therapy...
10 views0 comments
Client Support
- Dec 6, 2022
- 3 min
Thoughts on The Pandemic, Trust Issues and Trauma Survivors
By Rachel Sullivan, LCSW Reposted with Respect People who have experienced abuse can struggle with the ability to trust others. A common...
2 views0 comments
Client Support
- Nov 26, 2022
- 4 min
Breaking Through Family Trauma: Finding Healing and Forgiveness
Written By Cam Scholeyc reposted with respect Until recently, I spent much of my 55 years feeling “chased” by my past, struggling to stay...
7 views0 comments
Client Support
- Nov 15, 2022
- 3 min
Telling Your Partner about Your Mental Health Diagnosis
By Sarah Ryan reposted with respect By Sarah Ryan reposted with respect Telling your partner about your mental health diagnosis is a big...
7 views0 comments
Client Support
- Oct 31, 2022
- 4 min
Lessons Learned: Embracing Treatment and Finding Acceptance
By Heather Loeb reposted with respect I arrived at the psychiatric hospital in June of 2019. I had struggled for years with major...
6 views1 comment
Monique Knight LPC, CPCS
- Oct 22, 2022
- 4 min
Lessons Learned: Embracing Treatment and Finding Acceptance
By Heather Loeb - reposted with respect I arrived at the psychiatric hospital in June of 2019. I had struggled for years with major...
14 views0 comments
Monique Knight LPC, CPCS
- Oct 10, 2022
- 4 min
Changing The Conversation About Suicide
Written By Claudia Youakim - reposted with our respect Suicide is the 12th leading cause of death overall in the U.S.— and 90% of people...
9 views0 comments
Monique Knight LPC, CPCS
- Oct 2, 2022
- 3 min
From Hopelessness to Empowerment: My Ingredients to Recovery
Written By Christina Sparrock - reposted with our respect Being a Black woman with a mental health condition poses serious challenges to...
21 views0 comments
Monique Knight LPC, CPCS
- Sep 22, 2022
- 4 min
The Importance of Finding Acceptance on My Mental Health Journey
By Bianca Valentin - Reposted with our Respect Acceptance. In one word, that is how I cope with mental illness and the emotional journey...
4 views0 comments
Monique Knight LPC, CPCS
- Sep 12, 2022
- 3 min
From Hopelessness to Empowerment: My Ingredients to Recovery
By Christina Sparrock Reposted with respect Being a Black woman with a mental health condition poses serious challenges to living life to...
5 views0 comments
Monique Knight LPC, CPCS
- Sep 3, 2022
- 4 min
Grieving the Life I Thought I'd Live
By Josey Prior Reposted with Respect Growing up, I was a studious, perfectionist go-getter. Even in my earliest memories, I was focused...
5 views0 comments
Monique Knight LPC, CPCS
- Aug 19, 2022
- 4 min
Rethinking Emergency Response to Mental Health Crises
By Ed Ergenzinger, JD, PhD -reposted with our respect Just over a week ago, the 988 Suicide and Crisis line went live. This important...
1 view0 comments
Monique Knight LPC, CPCS
- Aug 12, 2022
- 4 min
Embracing Hip-Hop Music in Mental Health Treatment
By Anthony Pineda, M.A. -reposted with our respect While the existing models of mental health treatment are founded upon years of...
4 views0 comments
Monique Knight LPC, CPCS
- Aug 6, 2022
- 6 min
Approaching Mental Health Care with a Trauma-Informed Perspective
By Hilary Jacobs Hendel, LCSW -reposted with our respect My father was a psychiatrist in the 1960s, ‘70s and ‘80s. Like many mental...
3 views0 comments
Monique Knight LPC, CPCS
- Jul 29, 2022
- 4 min
Battling Mental Health Symptoms and the Consequences of Stigma
By Anastasia Leiphart -reposted with our respect For most of my life, I have battled depression and mania. There were weeks on end when I...
2 views0 comments
Client Support
- Jul 18, 2022
- 2 min
Your Mental Wellness is Important
By Jerome Arrington Your Mental Wellness is Important Healing and being spiritual are often mistaken for happiness. When you choose to...
3 views0 comments
Client Support
- Jul 8, 2022
- 3 min
The 7 Stages of Relationships
Did you know that there are 7 different stages of relationships? Well, many people had no idea about the 7 stages. As we dive into these...
9 views0 comments
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